MYOTHERAPY, REMEDIAL MASSAGE, DEEP TISSUE, SPORTS MASSAGE
TOORAK, SOUTH YARRA, PRAHRAN, ARMADALE, MALVERN

 

Myotherapy South Yarra, remedial massage, deep tissue massage, sports massage Toorak and mindset coaching can help maintain balance in your body and life.

We are here to support you through a range of therapies including:

Discuss with us how we can help you enhance your physical and mental performance or fast track your road to recovery after injury and maintain a healthy body and mind.

Discover the benefits of massage at our Toorak Clinic today.

Eclipse Therapies

If you’re feeling tired, stressed, and worn out? You’re not alone.

Whilst modern technology has done wonders for our levels of convenience and communication and the world has indeed gotten smaller, the same cannot be said for technology improving our overall health.

Being glued to our smart devices, computers and working longer hours can take its toll on our physical and mental health.

As many of us spend long days slouched in front of a computer, our body’s muscular system, fascia and internal connective tissues can become rigid, feel tight and almost ‘fixed’ in a position that limits our range of movement and flexibility. This can lead to tightness, muscular soreness, discomfort, fatigue and in extreme cases, ongoing pain the lead to compensations and inevitably biomechanical dysfunction. If we leave these dysfunctions untreated, these ailments can compound and make certain movements uncomfortable, restrictive or even painful over time. Poor lifestyle choices lead to dependencies on medication, alcohol and other vices to ‘cope’ with our lifestyles.visit myotherapist

We treat individuals of all ages and all walks of life. Since everyone’s needs are different and specific to their lifestyle, we look at what’s causing the dysfunction and discomfort and address any pain directly, providing strategies that are useful to the treatment of their unique problems.

Combined with good sleeping habits, a healthy diet and regular exercise, and ‘taking care’ of your body on a physical level is critical to an overall sense of well-being. Myotherapy, remedial massage, sports massage support good lifestyle choices and keep you performing at your best physically and mentally.

The techniques we use ‘reset’ your body’s natural equilibrium. Myotherapy, remedial massage and deep tissue massage and are all proven techniques designed to treat these lifestyle problems that invariably creep into to our bodies on a daily basis.

We also offer mindset coaching and emotional release therapy to benefit your overall health and wellbeing. Recalibrating you mindset through transformational techniques are fantastic ways to help improve overall health if they are administered properly and with a considered outcome in mind.

Our initial consultation allows us to determine what daily habits are contributing to your levels of discomfort and develop treatments to address the complaints, strengthen any weaknesses and restore range of movement.

Each treatment is individually tailored to the unique person’s needs and desired outcome.

  • myotherapy addresses the cause behind soft tissue related dysfunction and treats injury,
  • remedial massage and deep tissue massage maintains and restores body function and range of movement,
  • sports massage is designed to specifically enhance performance pre and post event,
  • pregnancy massage to relief discomfort during and after child birth,
  • mindset coaching can guide you with new perspectives to overcome limiting beliefs and emotional blockages.

Our results are based on understanding what your desired outcome is and tailoring a treatment plan to align with those outcomes.

Massage Toorak | Massage South Yarra | Myotherapy Armadale | Myotherapy Prahran

Our Toorak clinic services clients from nearby suburbs of Armadale, Malvern, South Yarra, Richmond and Prahran, however clients travel from near and far to achieve results and their desired outcomes.

Book an appointment, or contact us today (03) 9827 7515 to discuss the best way to assist you around your lifestyle.

We offer the best myotherapy and remedial massage South Yarra, Toorak, Prahran and massage Armadale has to offer and we’re sure you’ll agree.

Facebook Posts

3 days ago

Eclipse Therapies

Saturday fun, missing you all and enjoying the beautiful days. We will be back as soon as possible XX big love ... See MoreSee Less

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3 days ago

Eclipse Therapies

It seems like our face to face appointments are still on pause fir another month. Still waiting for confirmation from our associations however it’s not sounding like we will be back this month. You are enough, we are only a Telehealth call away if you need support. Please font suffer. Reach out. See you all once Melbourne starts to open up more. Xxx #toorakvillage #myotherapymelbourne #lockdown2020 ... See MoreSee Less

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4 days ago

Eclipse Therapies

Who else owns one of these LIFE CHANGING water units? 🙌💦

✅ Antioxidant rich water on tap!
✅ Skincare water to keep me beautiful!
✅ Disinfecting water for a safe home!
✅ Chemical removal from fresh produce!

It’s the ‘swissarmy knife’ of water units.👌💦

They are truly amaballs. You will Sleep better, hydrate your body and brain, say good by to brain fog, stiffness, muscle ages and pain and so much more. Want to try it for yourself?

Let’s set up a water trial. Local to Ashburton in lockdown.

Want more info, pls ask I don’t bite.
Nothing to loose. “Change your water, seriously change your life”
for more info comment below and I’ll send you the links with demo and buy options.

#yourkangenwater #eclipsewater
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6 days ago

Eclipse Therapies

Let’s be unstoppable...... connecting mind body and emotions is key to achieving this result. What to know more? Let’s connect #mindbodyemotion #mindbodyconnection #mindbodycoach #emotionalhealth #beepic #guthealth #detox #qualitysleep #feeltohealth #myotherapymelbourne #toorakvillage ... See MoreSee Less

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1 week ago

Eclipse Therapies

Beautiful morning to get out and walk and talk with a friend.
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Loving the extra time out, connecting with solo friend and getting the steps in, 7.82km. Woohoo 🙌🏼.
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We walked, we shared vulnerability, cried, laughted and connected.
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It’s so awesome when you can be all of yourself with people and feel validated, supported, understood and appreciated.
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#soultribe #highvibes #sisterhood #gratitude #soloparenting #vulnerability #feeltoheal #messyemotions #allemotionswelcome #authenticity #notprending #beingme #loveyourself #connection #emotionalinteligence #moveyourbody #reachout
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2 weeks ago

Eclipse Therapies

#mindbodyemotion #mindbodyconnection #mindbodycoach #emotionalhealth #BeEpic #guthealth #detox #qualitysleep #feeltohealth #myotherapymelbourne #toorakvillage #mentalhealth #selfawareness #youmatter # ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

We are so sorry that we can’t help you at this time. It’s seems essential services aren’t really essential. We can’t even get clear return to services dates. All existing appointments will need to be postponed until further notice. Thanks for you understanding and patience. Pls reach out if we can support you we will, Telehealth is always an option. You don’t need to suffer. #myotherapy #essentialservices #reachout #yournotalone ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

We don’t know what we don’t know. I thought bottled water was good for me. Turns out after doing the research I was surprised 😮 Bottled water is high alkaline, high ph. Now using Alkalizing, antioxidant water, hydrates body and cells so much more effective with smaller micro clusters. This electrolyzed reduced water is key to raped absorption maximising nutrients and detoxification. Want to know more PM me for the link. ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

#mindbodyemotion #mindbodyconnection #mindbodycoach #emotionalhealth #BeEpic #guthealth #detox #qualitysleep #feeltohealth #myotherapymelbourne #toorakvillage #mentalhealth #selfawareness #youmatter # ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Happy Father’s Day to all the wonderful dads out their. May you be celebrated, appreciate and thanked for all you do and who your being. #fathers #celebrate #appreciated #myotherapy #transformationalcoach #toorakvillage ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Adding another 2 weeks Dan, really.. sorry to our favourite people, looks like lockdown still means we can’t reopen as soon as we were expecting or planning. Stay tuned. Thinking of you all, sending Vitual hugs and love.
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#hydration #waterislife #mindbodyconnection #emotionalhealth #stressrelief #transformationalcoaching #telehealth #myoonline #morethenmyotherapy #toorakvillage #southyarra #youbodyneverlies #feeltoheal
... See MoreSee Less

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3 weeks ago

Eclipse Therapies

Staying hydrated with antioxidant rich water is vital for our health, vitality, energy, focus, and to prevent many illnesses!

Absorbtion and utilisation of nutrients from food needs the power of water and the voltage in our water supports our cells.

If you would like to know more about antioxidants rich water comment below and I can share with you the most amazing system.

Change you water, change you life 💗💦 and sharing this gift of life! xx
.
.#KangenWater #magicwater #anitoxidantrich #detox #WaterIsLife #healthylifestyle #healthyliving
... See MoreSee Less

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3 weeks ago

Eclipse Therapies

Staying hydrated with antioxidant rich water is vital for our health, vitality, energy, focus, and to prevent many illnesses!

Absorbtion and utilisation of nutrients from food needs the power of water and the voltage in our water supports our cells.

If you would like to know more about antioxidants rich water comment below and I can share with you the most amazing system.

Change you water, change you life 💗💦 and sharing this gift of life! xx
... See MoreSee Less

View on Facebook

3 weeks ago

Eclipse Therapies

A number of people are facing hardships at the moment, in addition to the challenges the coronavirus has thrown at all of us...
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It’s important to be kind and gentle to ourselves and others. We don’t really know what else they are going through. We are all managing or not in our own way.
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Kind people are also happier, and kindness is contagious so the more we practise it, the more kinder the world becomes!
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Say hello or good morning as you pass other on the street while out exercising,
give a little wave 👋🏽 and acknowledge someone.
Make eye contact,

Wearing a mask 😷 really stops the communication and connection, unfortunately no one can see your beautiful kind smile underneath. Do something different today to share kindness and connection we all need it ❤️😊❤️😷👋🏽

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#highperformancehabits #mindbodyconnection #breathework #meditation #moveyourbody #getoutside #connectwithearth #hugatree #liftyourvibration #powerhouse #insidejob #takerresponsibility #focus #motivation #performance #selfawareness #choice #miserablepeople #motivated #selfawareness #bethechange #responsible #chooseyourreality #freedom #highvibes #highperformance #kindness
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4 weeks ago

Eclipse Therapies

As the weeks roll on, it’s easy to forget what day it is. I know I have.

So many people are tired from the amount of change we are experiencing.

Tired from suppressing down the roller coaster of emotions they are not wanting to feel. Or don’t know how to acknowledge.

We are disconnected from friends and family, no physical connection, which is massive.

Virgina Satir author and family therapist quotes, “We need 4 hugs a day for survival.
We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth.”

I know I’m not getting any. 🤗

So what can we do now to active and release the hormones needed to feel better.

Rather than considering self-care as indulgent, you should view it as enabling ourselves to be at your best.

There are many resources online for assessing your State of Well-being.

We need to prioritise time to look after our body, mind and wellbeing, so we can better manage the stress we maybe experiencing and re-energise ourselves for whatever comes next.

By being mentally well, we’ll be able to deal with future challenges and uncertainties, and be more able to thrive moving forward.

The first priority of self leadership is to upgrade our mindset, resilience and empowering ourselves to take care of our own wellbeing, which can also providing us with the necessary tools to be able to deal with stress and anxiety.

If your struggling, reach out for support.

💃🏼❤️😍
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Myotherapy & Remedial Massage Toorak

OUR CLINIC

Myotherapy, Remedial Massage, Deep Tissue Massage, Sports Massage & Mindset Coaching in Massage Toorak, South Yarra, Prahran & Armadale

Our Clinic

Take action now and make a booking today

Eclipse Therapies Massage Toorak

Sports Massage Toorak

CONTACT US

161 Cantebury Road, Toorak, VIC, 3142
(03) 9827 7515

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