MYOTHERAPY, REMEDIAL MASSAGE, DEEP TISSUE, SPORTS MASSAGE
TOORAK, SOUTH YARRA, PRAHRAN, ARMADALE, MALVERN

 

Myotherapy South Yarra, remedial massage, deep tissue massage, sports massage Toorak and mindset coaching can help maintain balance in your body and life.

We are here to support you through a range of therapies including:

Discuss with us how we can help you enhance your physical and mental performance or fast track your road to recovery after injury and maintain a healthy body and mind.

Discover the benefits of massage at our Toorak Clinic today.

Eclipse Therapies

If you’re feeling tired, stressed, and worn out? You’re not alone.

Whilst modern technology has done wonders for our levels of convenience and communication and the world has indeed gotten smaller, the same cannot be said for technology improving our overall health.

Being glued to our smart devices, computers and working longer hours can take its toll on our physical and mental health.

As many of us spend long days slouched in front of a computer, our body’s muscular system, fascia and internal connective tissues can become rigid, feel tight and almost ‘fixed’ in a position that limits our range of movement and flexibility. This can lead to tightness, muscular soreness, discomfort, fatigue and in extreme cases, ongoing pain the lead to compensations and inevitably biomechanical dysfunction. If we leave these dysfunctions untreated, these ailments can compound and make certain movements uncomfortable, restrictive or even painful over time. Poor lifestyle choices lead to dependencies on medication, alcohol and other vices to ‘cope’ with our lifestyles.visit myotherapist

We treat individuals of all ages and all walks of life. Since everyone’s needs are different and specific to their lifestyle, we look at what’s causing the dysfunction and discomfort and address any pain directly, providing strategies that are useful to the treatment of their unique problems.

Combined with good sleeping habits, a healthy diet and regular exercise, and ‘taking care’ of your body on a physical level is critical to an overall sense of well-being. Myotherapy, remedial massage, sports massage support good lifestyle choices and keep you performing at your best physically and mentally.

The techniques we use ‘reset’ your body’s natural equilibrium. Myotherapy, remedial massage and deep tissue massage and are all proven techniques designed to treat these lifestyle problems that invariably creep into to our bodies on a daily basis.

We also offer mindset coaching and emotional release therapy to benefit your overall health and wellbeing. Recalibrating you mindset through transformational techniques are fantastic ways to help improve overall health if they are administered properly and with a considered outcome in mind.

Our initial consultation allows us to determine what daily habits are contributing to your levels of discomfort and develop treatments to address the complaints, strengthen any weaknesses and restore range of movement.

Each treatment is individually tailored to the unique person’s needs and desired outcome.

  • myotherapy addresses the cause behind soft tissue related dysfunction and treats injury,
  • remedial massage and deep tissue massage maintains and restores body function and range of movement,
  • sports massage is designed to specifically enhance performance pre and post event,
  • pregnancy massage to relief discomfort during and after child birth,
  • mindset coaching can guide you with new perspectives to overcome limiting beliefs and emotional blockages.

Our results are based on understanding what your desired outcome is and tailoring a treatment plan to align with those outcomes.

Massage Toorak | Massage South Yarra | Myotherapy Armadale | Myotherapy Prahran

Our Toorak clinic services clients from nearby suburbs of Armadale, Malvern, South Yarra, Richmond and Prahran, however clients travel from near and far to achieve results and their desired outcomes.

Book an appointment, or contact us today (03) 9827 7515 to discuss the best way to assist you around your lifestyle.

We offer the best myotherapy and remedial massage South Yarra, Toorak, Prahran and massage Armadale has to offer and we’re sure you’ll agree.

Facebook Posts

13 hours ago

Eclipse Therapies

Healing can feel
-😭messy
- 🤕 5 steps back
- 😊joyus
- 🤗2 steps forward
-🤪exciting
-😞lonely
-😇floating
- 😳scary
- 🥴confusing
- 😲overwhelming
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And IT’S OK

This is PERFECTLY

NORML AND PROGRESS
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I see you, you are so deserving of this and so much more. reach out if you need support, we shouldn’t do this alone.
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#mindbodyconnection #emotionalintimacy #emotionalintelligence #resync #selfawareness #feeltoheal
... See MoreSee Less

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4 days ago

Eclipse Therapies

You are so much more capable than you think.
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You can do great things!
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This morning i called myself out on a few bull shit stories that I’ve been telling myself.
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I’m wondering if maybe your past circumstance set you to believe you couldn’t do something and now you hold onto that belief even though your situation has changed?
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Maybe it’s not fact now.... think about it. Are they reasons and excuses that are true for you?
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Let me give you some examples.
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I can only go to gym while kids are at school?
I’m not a morning person
We must eat dinner at 6pm
I can’t go out on a school night
I wake up at 7am
I don’t have the money
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All these reasons are simply excuses that keep you playing safe and staying within your comfort zone.
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They are on autopilot, now is the time to resync they way you think. Ask yourself is this really true?
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Do you want to challenge your beliefs?
Change your beliefs?
Expand your comfort zone?

If the answer is YES comment below, let’s connect and reset, restore & resync the way your thinking.

#syncbig #resync2019 #mindset #personalgrowth #transformationalcoaching #thinkdifferently #yesyoucan #youmust #nowisthetime #sayyestoyourself #mentalhealthawareness #couragetobeyou #selfmadehero #selfworth #selfesteem #changeyourmindset #shiftyourthinking #dailyinspiration #motovation #inspireimpactinfluence #personalgrowth #selfawareness #changematrix
#myotherapymelbourne #motivation #beyou #strongerthanexcuses #fearless #brave #courage #flawsome
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4 days ago

Eclipse Therapies

Over sitting causes your hip flexor to shorten and may lead to lower back pain. Ask your therapist next time your in to assess and release these and your adductor when your experiencing back pain. #backpainrelief #adductors #hipflexorstretch #myotherapymelbourne #remedialmassagetherapy ... See MoreSee Less

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4 days ago

Eclipse Therapies

#mondaymotivation #beyou #unicorn #fearless #brave #courage #flawsome ... See MoreSee Less

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1 week ago

Eclipse Therapies

#mindbodyconnection #myotherapymelbourne #mindsetquotes #selfawareness #selftalk #compassion ... See MoreSee Less

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1 week ago

Eclipse Therapies

Sometimes it’s the little things that can bring so much joy. I love waking up to fresh flowers 🌷 In my bedroom and the sun coming through.
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When we are grateful for what we have now, we see more things to be grateful for.
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What are you grateful for?
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Have an awesome day xx
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#gratitude #sunrise #newday #selflove #flowers #personalgrowth #lovethejourney
... See MoreSee Less

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2 weeks ago

Eclipse Therapies

And stretch. Little reminder to STOP and move your body. We were designed to move not just sit all day at a desk. #dailystretching #officework #movebaby #myotherapymelbourne #myofascialrelease ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Daily REMINDER - You are the only person who can give yourself what you need. Stop relying on other to meet your needs.
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Put yourself on your to do list this week and make you a priority.
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You matter.

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#syncbig #resync2019 #mindset #personalgrowth #transformationalcoaching #thinkdifferently #yesyoucan #youmust #nowisthetime #sayyestoyourself #mentalhealthawareness #couragetobeyou #selfmadehero #selfworth #selfesteem #changeyourmindset #shiftyourthinking #dailyinspiration #motovation #inspireimpactinfluence
... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Friendly reminder to check you’re not holding tension in your body.⁣
⁣.
Let you shoulders drop.⁣
⁣.
Unclench your hands and jaw.⁣
⁣.
Take a deep breath.⁣
⁣.
😃 Much better 😃⁣
⁣.
Drop a ❤️ if your feel this.⁣
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⁣#relax #letgo #massagetoorak #mindbodyconnection #awareness #myotherapymelbourne #mindset
... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Make time for what matters. You matter. .
We must take care of our own needs. If not we will burn ourselves out trying to support those we love. .
Take time out for you on this beautiful sunny Sunday ☀️ Do something for yourself. Read a book, Book a massage, Buy yourself Flowers 💐 Take a walk on the beach or in the garden, connect with nature, soak in an epson salt bath. .
Self care is self love, give yourself the gift today ❤️❤️. We must put our own oxygen mask before we help others.
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#melbourne #sunday #selfcarelove #youmatter #remedialmassagetherapy #toorakvillage
... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Jackie and Fred are ready to rock out on this beautiful Sunday. We are open 7 days a week. Check our bio link for availability. 👍🏽👍🏽👌🏽.

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#bookonline #remedialmassagetherapy #open7days #melbourne #youmatter
... See MoreSee Less

View on Facebook

2 weeks ago

Eclipse Therapies

Make time for what matters. You matter.
.
We must take care of our own needs. If not we will burn ourselves out trying to support those we love.
.
Take time out for you on this beautiful sunny Sunday ☀️ Do something for yourself. Read a book, Book a massage, Buy yourself Flowers 💐 Take a walk on the beach or in the garden, connect with nature, soak in an epson salt bath.
.
Self care is self love, give yourself the gift today ❤️❤️. We must put our own oxygen mask before we help others.
.
#melbourne #sunday #selfcarelove #youmatter #remedialmassagetherapy #toorakvillage
... See MoreSee Less

View on Facebook

2 weeks ago

Eclipse Therapies

Boom what beautiful things await you this lovely Saturday morning?
.
Start your day with 5 things your grateful for. This is a wonderful way to set your intention. What we focus on we get to the exclusion of everything else.

#selfawareness #firstthought #moringrise #gratitude #getexcited #mindset #setyourselfupforsuccess
... See MoreSee Less

View on Facebook

2 weeks ago

Eclipse Therapies

Self care is the key to recharging yourself and feeling good. Take some time out for yo this weekend. You are worthy, you matter!!
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We are open 7 days a week and have availability this SUNDAY.
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#massagetoorak #myotherapymelbourne #triggerpoints #youmatter #selfcare #letyourlightshine
... See MoreSee Less

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2 weeks ago

Eclipse Therapies

Start your day right. ☀️
Raise and shine. You are worthy,
You are enough
You are loved. ❤️❤️ #nowisyourtime #shinefromwithin #focus #determination #perspective
... See MoreSee Less

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Myotherapy & Remedial Massage Toorak

OUR CLINIC

Myotherapy, Remedial Massage, Deep Tissue Massage, Sports Massage & Mindset Coaching in Massage Toorak, South Yarra, Prahran & Armadale

Our Clinic

Take action now and make a booking today

Eclipse Therapies Massage Toorak

Sports Massage Toorak

CONTACT US

161 Cantebury Road, Toorak, VIC, 3142
(03) 9827 7515

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Contact us

161 Canterbury Road,
Toorak, Melbourne, VIC, 3142
(03) 9827 7515

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Take action now and make a booking today