MYOTHERAPY, REMEDIAL MASSAGE, DEEP TISSUE, SPORTS MASSAGE
TOORAK, SOUTH YARRA, PRAHRAN, ARMADALE, MALVERN

 

Myotherapy South Yarra, remedial massage, deep tissue massage, sports massage Toorak and mindset coaching can help maintain balance in your body and life.

We are here to support you through a range of therapies including:

Discuss with us how we can help you enhance your physical and mental performance or fast track your road to recovery after injury and maintain a healthy body and mind.

Discover the benefits of massage at our Toorak Clinic today.

Eclipse Therapies

If you’re feeling tired, stressed, and worn out? You’re not alone.

Whilst modern technology has done wonders for our levels of convenience and communication and the world has indeed gotten smaller, the same cannot be said for technology improving our overall health.

Being glued to our smart devices, computers and working longer hours can take its toll on our physical and mental health.

As many of us spend long days slouched in front of a computer, our body’s muscular system, fascia and internal connective tissues can become rigid, feel tight and almost ‘fixed’ in a position that limits our range of movement and flexibility. This can lead to tightness, muscular soreness, discomfort, fatigue and in extreme cases, ongoing pain the lead to compensations and inevitably biomechanical dysfunction. If we leave these dysfunctions untreated, these ailments can compound and make certain movements uncomfortable, restrictive or even painful over time. Poor lifestyle choices lead to dependencies on medication, alcohol and other vices to ‘cope’ with our lifestyles.visit myotherapist

We treat individuals of all ages and all walks of life. Since everyone’s needs are different and specific to their lifestyle, we look at what’s causing the dysfunction and discomfort and address any pain directly, providing strategies that are useful to the treatment of their unique problems.

Combined with good sleeping habits, a healthy diet and regular exercise, and ‘taking care’ of your body on a physical level is critical to an overall sense of well-being. Myotherapy, remedial massage, sports massage support good lifestyle choices and keep you performing at your best physically and mentally.

The techniques we use ‘reset’ your body’s natural equilibrium. Myotherapy, remedial massage and deep tissue massage and are all proven techniques designed to treat these lifestyle problems that invariably creep into to our bodies on a daily basis.

We also offer mindset coaching and emotional release therapy to benefit your overall health and wellbeing. Recalibrating you mindset through transformational techniques are fantastic ways to help improve overall health if they are administered properly and with a considered outcome in mind.

Our initial consultation allows us to determine what daily habits are contributing to your levels of discomfort and develop treatments to address the complaints, strengthen any weaknesses and restore range of movement.

Each treatment is individually tailored to the unique person’s needs and desired outcome.

  • myotherapy addresses the cause behind soft tissue related dysfunction and treats injury,
  • remedial massage and deep tissue massage maintains and restores body function and range of movement,
  • sports massage is designed to specifically enhance performance pre and post event,
  • pregnancy massage to relief discomfort during and after child birth,
  • mindset coaching can guide you with new perspectives to overcome limiting beliefs and emotional blockages.

Our results are based on understanding what your desired outcome is and tailoring a treatment plan to align with those outcomes.

Massage Toorak | Massage South Yarra | Myotherapy Armadale | Myotherapy Prahran

Our Toorak clinic services clients from nearby suburbs of Armadale, Malvern, South Yarra, Richmond and Prahran, however clients travel from near and far to achieve results and their desired outcomes.

Book an appointment, or contact us today (03) 9827 7515 to discuss the best way to assist you around your lifestyle.

We offer the best myotherapy and remedial massage South Yarra, Toorak, Prahran and massage Armadale has to offer and we’re sure you’ll agree.

Facebook Posts

10 hours ago

Eclipse Therapies

Yummy salmon salad lunch 🥗 keeping it fresh and healthy. Self care is so important #selfcare #healthymindbody #goodfood #keto ... See MoreSee Less

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12 hours ago

Eclipse Therapies

Good and bad things happen, life goes on.
We can choose to be victims or we can choose to take responsibility for our own experiences.
You and your health matter, we must make sure we put ourselves on your to do list today and tend to our own needs, emotions, pain and disease.
Don’t know what to do now? Let us assist you to create possibilities within you. Now is the time to say YES to YOU.
Have an awesome day xx #youmatter #emotionalintelligence #mindbodyconnection #myotherapy #massage #change #choice #dosomethingdifferent
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1 day ago

Eclipse Therapies

I love this message. Trust you are exactly where you need to be. Heal takes all kinds of forms, allow it, be within move toward it. What we resist persists. ❤️❤️

Kerwin Rae
We all inevitably experience pain in life, but our perspective changes how much we need to suffer 🙏

This clip is from KDAY 118, watch the full episode on YouTube: www.youtube.com/watch?v=SoVkzNewJ34
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Are you in need of some muscle Relief?

The holidays are fast approaching. I'm sure you want to be feeling great and able to enjoy fun times, family time, sports and the great outdoors.

And I bet you’re preparing now… because YOU want to stay fit and on top of your health at this time of year.

Did you know, massage helps muscles recover more quickly, improves flexibility AND it makes you FEEL GREAT.

It’s perfect for this time of year, to help you stay ON TOP of your busy schedule.

BOOK NOW for a massage so you can perform at your best.

Save time book online OR CALL 98277515
#massage #myotherapy #health #healthymind #healthybody #happiness #mindset #mindbodyconnection #feelgreat
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2 days ago

Eclipse Therapies

People change when they want to not when you want them too. If your spending all your energy trying to change someone else, STOP IT. Focus on what you can change and influence. You can only change you. If you want others to change first you must be the change you want to see.

Maybe they are the screen of your projection! You are the projector. When you choose to take full responsibility for your own experiences, reactions and responses your reality must change. Focus on YOU FM radio station. You matter most. #youmatter #focus #responsibility #reactions #triggers #reality #changeyourlife
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5 days ago

Eclipse Therapies

Early start to the day. #myotherapymelbourne #massagetoorak #mindbodyconnection #potential #painfree #triggerpoints ... See MoreSee Less

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5 days ago

Eclipse Therapies

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5 days ago

Eclipse Therapies

Wow time flies. 14 years in business in Toorak. We are so grateful for the support this village and it people have given us. Thank you all #celebrating #birthday #massagetoorak #eclipsetherapies ... See MoreSee Less

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6 days ago

Eclipse Therapies

You’ve got mail.
Do you check in with yourself as much as you check your emails or Facebook newsfeed?

Today’s hack is to bring conscious awareness to your breath and begin to notice the other feeling, sensations and tension that’s in your physical body.

You maybe surprised as to what messages and signals your receiving from with in. It’s such a beautiful gift to give yourself.

Have an awesome day ❤️

#selfawareness #breathedeep #connect #gowithin #youvegotmail #consciousliving #ultimateyouchallenge @ Melbourne, Victoria, Australia
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6 days ago

Eclipse Therapies

Whatever your feeling right now is ok.
Emotions are a normal part of being human. We all feel stuff. It’s ok 👌🏽

Choosing to ignore the undesirable emotions is not doing your any favours.

Try to be positive all the time isn’t normal. It is a way of bypassing what’s really going on for you and blocking you from being your true self.

Acknowledging out load how your feeling is the first step to connecting your mind and body.

Moving toward our feelings and emotions and allowing yourself to feel into this moment is how you will begin to release and let go of what’s holding your back.

Shine a light on your fear, shame, guilt, sadness and anger.
Your body will thank you 😊

Need support, reach out. You don’t need to do this alone.

#emotions #feelings #intimacy #selfcare #reactivity #mindbodyconnection #emotionalrelease
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7 days ago

Eclipse Therapies

Are you ready to break out if your comfort zone?
Are you feeling exhausted.
NOW Is it time to do something different.

Suppressed emotions cause pain, exhaustion and discomfort in our body and mind.

Moving toward our denied 🙅‍♀️ emotions allow us to take responsibility for our own experience.

Learning how to process them gives you the freedom to release the past trauma and creates space for you to experience a new wonderful reality.

Going deep and working on the things that trigger emotional reactions within you is the journey to your centred true self.

We must feel to heal. If we are in our heads we are dead. Give yourself the gift of feeling into your body, noticing and observe what sensations your feel within your body is a great way to start to embrace more of you.

Shining a light on your shadow will empower you to be you.

Reach out if you would love to experience this and we can guide you.

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#emotionalintimacy #feeltoheal #mindbodyconnection #awareness #emotionsmatter #tired #mentalhealth #suppressedemotions #trueself
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1 week ago

Eclipse Therapies

Toorak Village Elf’s have been here. #toorakvillagechristmas #elfontheshelf #elfinthewindow #toorakvillage #massagetoorak #myotherapytoorak ... See MoreSee Less

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1 week ago

Eclipse Therapies

#riseup #feelthefear #liftothers #emotionalintelligence #loveis #empoweringothers ... See MoreSee Less

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2 weeks ago

Eclipse Therapies

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Myotherapy & Remedial Massage Toorak

OUR CLINIC

Myotherapy, Remedial Massage, Deep Tissue Massage, Sports Massage & Mindset Coaching in Massage Toorak, South Yarra, Prahran & Armadale

Our Clinic

Take action now and make a booking today

Eclipse Therapies Massage Toorak

Sports Massage Toorak

CONTACT US

161 Cantebury Road, Toorak, VIC, 3142
(03) 9827 7515

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