Monthly archive for December 2018

GLUTES – A Real Pain in the Butt!


We use our gluteal muscles A LOT!  The Glut Max is the largest muscle in the body. We use them to walk, we sit on them and they help to stabilize our hips. The 4 main ‘gluteal  muscles are: Gluteus Maximus – the largest of the three, responsible […]

Read more

Follow Us

Contact us

161 Canterbury Road,
Toorak, Melbourne, VIC, 3142
(03) 9827 7515

Book Online Now

Take action now and make a booking today