Sports Massage South Yarra and Toorak
Sports massage can benefit all kinds of people, from the fit and active, to desk workers, and those with a soft tissue injury, sports injuries. It can be used both pre and post event on both elite athletes your every-day-person who enjoys participating in any form of sporting activity.
Sports massage techniques aid the increase in circulation which in turn flushes out toxins and helps to promote your body’s natural healing process.
The massage treatment will work on reducing the scar tissue and adhesions which will help to improve muscle tone and reduce pain. Stretches to the muscles will also be provided as appropriate, to improve the range of movement.
Benefits of sports massage ?
There are a range of benefits to sports massage including preparing you to achieve your peak performance whilst reducing the risk of injury.
Frequent sporting activity such as running, tennis, and many gym activities can lead to repetitive injury strain. While most can perform these activities without pain, over time misalignment, pain and injuries can gradually occur.
This treatment alleviates the effects of repetitive activity such as computer work. This repetitive type of work can be harmful to your boy. It also can lead to poor posture and muscle imbalances.
Why sports massage works.
Heal your aching body or loosen yourself up so you can perform better. Eclipse Therapies offers professional remedial sports massage by trained and qualified Remedial Massage therapists. We ensure that athletes of every discipline can receive the support they need to perform at their optimum sport.
Sports massage is perfect for athletes who are getting ready to get back into pre-season training, increasing their training load, wanting to get the most out of their body for an up and coming event.
An appointment with our therapists can assist to ease some of the aches, stiffness, muscle restrictions and pain, leaving you ready to return to the sport you love. It can help ease your body in and out of periods of intense exercise and exertion.
Affordable and convenient, they’re a simple addition to your training regimen and can have a big impact on your health and performance. Whether you’re planning on entering a triathlon or a bicycle race, we can recommend a massage package or treatment plan that will assist you to perform at your optimum.
When should I have a sports massage ?
Sports massage is there to support you before and after events. Many athletes attend our clinic in the lead up to events and on completion to ensure that their bodies can perform at the very best on the day and that recovery proceeds safely and rapidly.
Sports massage can help increase the range of movement of the targeted area, removing stiffness and increasing its flexibility – ideal for a runner before a marathon, or any other athlete taking on a similar challenge.
Remedial sports massage helps your body deal with aches and tension. Whether you’ve just finished a race or you’re a triathlete in your taper period, it can assist in flushing lactic acid from muscles and helping you feel better in the immediate aftermath.
Make the smart choice for your body and choose Eclipse Therapies for your next massage.
We also offer tailored myotherapy and mindset coaching to assist your whole body and mind, and to help you achieve your goals while strengthening and rejuvenate your body.
Booking your remedial sports massage
It’s never been easier to give your body the care it needs.
Get in touch with our clinic today to discuss how a remedial sports massage can be included in your training schedule.
Our remedial sports massage therapists operate at our clinic on the corner of Toorak Road and Canterbury Road in Toorak.
Conveniently located and easily accessible for local residents in South Yarra, Armadale, Richmond St Kilda, Prahran and Windsor.
Book online https://eclipsetherapies.cliniko.com/bookings#service
Call us on 03 98277515 or
Email to info@eclipsetherapies.com.au and we’ll get back to you as soon as possible.