Sports Massage

Sports massage is used both pre and post event on both elite athletes and all other people who participate in any form of sporting activities. There are a range of benefits to sports massage including preparing you to achieve your peak performance whilst reducing the incidence of injury.

Sports massage techniques aid the increase in circulation which in turn flushes out toxins and helps to promote your body’s natural healing process.

The massage treatment will work on reducing the scar tissue and adhesions which will help to improve muscle tone and reduce pain. Stretches to the muscles will also be provided as appropriate, to improve the range of movement.

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161 Canterbury Road,
Toorak, Melbourne, VIC, 3142
(03) 9827 7515

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