Archive for the health & well-being Category


Love doing

  We absolutely love what we do… we are a few of the lucky people that can say that. I wake ever  morning with gratitude knowing I have a diary full of eager people wanting our services.  The difference I had been able to make in peoples […]

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In Pursuit of Happiness

In Pursuit Of Happiness

Happiness is a word, emotion and state of mind that is bandied about a lot these days. Everyone is seemingly in pursuit of this nirvana-like state, though I fear we are all too busy to actually ever realise if we arrived. As the saying so aptly points […]

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5 Ways to Improve Your Health

5Ways ToImrpove Health

Many community members are setting their sights on weight loss. Some are planning on making a career change. While others have decided to get organised, once and for all! To keep up the momentum and inspire you to be the best version of yourself, we’ve compiled these […]

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